Dec 20, 2016 | Kick Fit, Special Offer
FREE KICKBOXING GLOVES with KICK FIT REGISTRATION Kick Fit is a 60-minute class that will work your entire body and help you torch calories. Learn basic kickboxing techniques while building and toning muscle, burning fat, and having fun. We mix up body weight...
Dec 17, 2016 | Rothwell Mixed Martial Arts
Snow day again today. Shoveling, sledding, and skiing are great winter workouts. Be sure to bundle up and take breaks if needed!