FREE GLOVES with KICK FIT REGISTRATION

FREE GLOVES with KICK FIT REGISTRATION

FREE KICKBOXING GLOVES with KICK FIT REGISTRATION Kick Fit is a 60-minute class that will work your entire body and help you torch calories. Learn basic kickboxing techniques while building and toning muscle, burning fat, and having fun. We mix up body weight...
Yin Yoga: Saturday December 10th

Yin Yoga: Saturday December 10th

Relax and restore your body and mind at. . . YIN YOGA Saturday 12/10/16 11:00 am – 12:15 pm $5 drop-in rate   Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu? Yoga relieves stress while improving...