Monthly Archives: October 2016

Member Spotlight: Lana

Lana has an encouraging, positive attitude and infectious smile. She is always in Kick Fit, cheering on her teammates while also challenging herself.  In the past year, Lana has become an integral part of Rothwell MMA. She sports her Rothwell gear around town and can be found at all the gym events-  Rothwell MMA volleyball […]

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Welcome CJ!

We would like to welcome CJ to the Rothwell MMA instructor team! CJ is Rothwell’s newest Kick Fit and Kick Fit Elite instructor. CJ is an International Sports Sciences Association (ISSA) Certified Personal Trainer and nutritionist. He is currently a Kick Fit instructor and is available for personal training, custom workout program design, and meal planning. CJ […]

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Yoga, Tree Pose


Relax and restore your body and mind at. . .  SLOW FLOW YOGA Saturday 10/22/16 11:00 am – 12:15 pm $5 drop-in rate Do you want to have less pain, better range of motion, or the ability to perform a gogoplata in jiu-jitsu?  Yoga relieves stress while improving flexibility, range of motion, emotional and mental […]

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WXCF 6 Results

Wisconsin Xtreme Cage Fighting VI RESULTS Jordan Ruskell vs. Chance Wagner: Winner Jordan Ruskell via guillotine Round 2 Pete Keepers vs. Jose Sanchez: Winner Pete Keepers via KO Round 1 Karl Orosco vs. Kyle Meyerhofer: Winner Karl Orosco via Decision Anthony Jacobs vs. Anthony Hollaway: Winner Anthony Hollaway via KO Round 1 Alli Bistry vs. […]

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WXCF 6: Saturday Oct. 15

ONLY 12 DAYS UNTIL WISCONSIN XTREME CAGE FIGHTING VI! We would like to thank our knockout sponsors: Lotus Sports Bar Uncle Mikes Highway Pub Santarelli Oral & Facial Surgery Coasters on Main Street Mario’s Masteq Lee Plumbing, Heating, Cooling, & Electric Erica’s Fine Jewelry  

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Want to try it for yourself? Free beginner classes are available every week! Register to learn more about Rothwell MMA classes, structure, members & staff. We will help you reach your martial arts, fitness, and healthy lifestyle goals!