UFC Road to the Octagon

UFC Road to the Octagon

Coach Ben Rothwell will fight on UFC Fight Night on FOX. Saturday January 30 at 7pm CST, Big Ben will face Josh Barnett in the co-main event. Ryan Bader will fight Anthony Johnson as the main event. Watch Ben prepare for this fight on “UFC Road to the...
Kick Fit Preview

Kick Fit Preview

We mix up Kickboxing, body weight exercises, light weights, TRX suspension, and many other techniques to help you get in the best shape of your life. Learn basic self-defense techniques while building and toning muscle, burning fat, and having fun. This is an express...