May 27, 2014 | Rothwell Recipes
A Brazilian Favorite: the Acai Bowl. Ben and his teammates enjoyed at least one acai bowl per day while in Sao Paulo, Brazil for UFC on FX 7. Here is our take on the Brazilian treat: Ingredients: 8 oz. Frozen acai fruit 1/2 Frozen banana...
May 15, 2014 | Mixed Martial Arts, Rothwell Mixed Martial Arts
Support the fighters of our MMA team this Saturday, May 17. Tickets available through event websites. We know their hard work and dedication will pay off this weekend! Competing in the Iron-Quest Fighting Championship (IFC) in Clinton, IA: James Jordan Mike...
May 12, 2014 | Mixed Martial Arts, Rothwell Mixed Martial Arts
Our teammate, JAMES, will be competing in his first Professional MMA fight Friday May 16 for Prestige Fighting Championship V in Alberta, Canada. James has put in countless hours at Rothwell MMA, both training and teaching other students. We know his hard work and...
May 5, 2014 | Rothwell Recipes
We would like to welcome you to Rothwell Recipes! These new posts will feature healthy, tasty recipes that our coaches and members enjoy. Feel free to substitute ingredients to suit your diet and tastes. As always, consult a doctor or nutritionist before beginning...
